What is Dental Plaque and how can I get rid of it? A Comprehensive Guide
7 Feb. 2024

What is Dental Plaque and how can I get rid of it? A Comprehensive Guide

Dental Plaque is a common oral health issue that affects millions of people worldwide. This sticky colorless film of bacteria constantly forms on our teeth, leading to various dental problems, if left untreated.  In this comprehensive guide, we will delve into what dental plaque is and provide effective strategies to eliminate it.

What is a Dental Plaque?

Dental plaque is a biofilm that develops on the teeth as a result of the combination of saliva, food particles and bacteria. Over time, this plaque hardens into tartar, promoting the growth of harmful bacteria and contributing to dental issues such as cavities gingivitis and bad breath.

Prevention & Home Care:

Regular Brushing: Brush your teeth at least twice a day using fluoride toothpaste to remove plaque from the tooth surfaces.

Flossing: Daily flossing helps remove plaque and debris from where toothbrushes can’t reach.

Mouthwash: Antiseptic or antibacterial mouthwashes can assist in reducing plaque and maintaining oral hygiene.


Professional Dental Cleanings:

Regular dental check-ups and cleanings are crucial for plaque removal. Professional dental cleanings can reach areas that home care might miss and help prevent plaque from progressing into more severe issues.


Effective Brushing Technique: Use a soft-bristled toothbrush and brush at a 45-degree angle to your gums, ensuring thorough cleaning.

Antibacterial toothpaste: Consider using toothpaste with antibacterial agents to target and eliminate harmful bacteria.

Tongue cleaning: Plaque can also accumulate on the tongue, so incorporating tongue cleaning into your routine can be beneficial.


Dental Plaque may be a common issue but with consistent care practices and regular professional cleanings, you can effectively manage and prevent its adverse effects on your oral health. Take the next step towards a healthier smile by scheduling an appointment at Premier Smiles, where your dental well-being is our top priority.